Too hard single mattress only bears pressure at the head, back, hip and heel, and other parts of the body are not fully implemented. The spine is actually in a stiff and tense state. Sleeping on such a single mattress for a long time will not only fail to achieve the best rest effect, but also damage health.
A single mattress that is too soft will sag as soon as people lie down, and the spine will be bent for a long time, which will cause oppression to the internal organs. After a long time, it will be unhealthy and uncomfortable. So you should choose a single mattress with moderate hardness.
Briefly introduce four criteria for choosing a single bed.
gas permeability
People who sleep at night are prone to sweating because of the residual heat. Teenagers are naturally active and have a high sweating rate. Using a mattress with good air permeability can keep the mattress dry during sleep, improve the sleep quality of sleepers, reduce the growth of bacteria and ensure healthy sleep. Latex mattresses, pure cotton fabrics, fiber fabrics and knitted pure cotton fabrics are popular in the market at present, with good air permeability, among which latex mattresses are the first choice.
difficulty
Single beds are mainly for teenagers. Choosing a mattress with moderate hardness is the key. Teenagers' spine is developing and easily deformed, and soft beds and hard beds are not suitable. On the contrary, a mattress with moderate hardness can provide good support for teenagers, relieve the pressure on the neck and buttocks, relax all parts of the body, and get a better rest. However, if teenagers are thin or fat, it is best to choose soft and hard mattresses according to their body shape and weight.
Among them, there are more single adults who use single mattresses, depending on their size and weight. Adults with heavy weight had better choose a hard mattress, so that the human body will not fall into the mattress and squeeze the spine because the mattress is too soft, so that the buttocks of the human body will fall into the mattress, the neck and waist of the human body will be effectively supported, the muscles of the neck and waist will be relaxed and sleep better. Soft mattresses are suitable for smaller people. The mattress is hard, which makes the waist and neck of the human body unable to accept the support of the mattress, and the blood is not circulating or even the whole body is sore and numb. On the contrary, it can effectively hold its waist, give it effective support, relax the whole body and improve the sleep quality of sleepers.
safe
Recent news reports about mattress pests have made people pay more attention to the safety of mattresses. Among them, whether the formaldehyde content exceeds the standard and whether there are harmful substances in the material are the most concerned. Excessive formaldehyde content in mattress is very harmful to human body, which will lead to serious diseases such as leukemia and cancer, and other harmful substances will also cause different degrees of harm to human body. When choosing a mattress, we should focus on the safety of the mattress. For teenagers, it is best to buy coconut palm mattress with moderate hardness. coconut palm mattress naturally contains no harmful substances, and has moderate hardness and good air permeability, which can meet the physical requirements of teenagers.
Price–performance ratio
The price of a single bed ranges from several hundred to several thousand, and the natural function and quality are different. Many people here have a misunderstanding that the higher the price, the better the quality. Because most single mattress consumers are young students, it is urgent to buy mattresses that are beneficial to the development of human spine. Latex mattress has the best performance in all aspects, but few people buy it because of its high price. Coconut palm mattress uses natural coconut palm, which is harmless to human body and has moderate hardness. It has a good supporting effect on human body and is more conducive to the development of teenagers' spine. Coconut palm mattress is the most cost-effective mattress with moderate price, so it has become one of the main raw materials of choice for single mattress.
A good single mattress should have moderate hardness, sufficient support, good air permeability and safe and environmentally friendly materials. In addition, the mattress should also be placed in the vent to bask in the sun regularly, and the mattress should be turned over regularly to ensure that all parts of the mattress are evenly stressed, so that the mattress can remain durable.
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