First of all, can combing your hair be healthy?
Combing your hair does have a health care effect. I believe you will see in many magazines and even beauty books that combing your hair can protect your hair well and achieve the effect of hairdressing. Not only that, combing your hair often can also strengthen the massage on the scalp, ensure smooth scalp blood flow, improve blood circulation in the head, and make your hair nourished and dark and smooth, thus strengthening your hair roots and reducing hair loss. It can also improve vision and relieve headaches; It can promote blood supply to the brain and cranial nerves, help to lower blood pressure and prevent diseases such as cerebral hemorrhage; It can also strengthen the brain, refresh the mind, relieve fatigue, prevent brain aging and delay brain aging.
Second, is it really good for your health to comb your hair 100 times a day?
First of all, combing your hair like this is not very helpful to your health. This is an out-and-out rumor and many people believe it. If we really comb our hair in front of the mirror every day, it will not help our health. Therefore, we should treat the matter of combing our hair dialectically. Correctly combing hair is helpful to our health.
Speaking of how many times to comb your hair every day, to achieve the health care effect of combing your hair, 30 times a day is enough, not 100 times. Comb hair can be clean and smooth, but too much emphasis on this point will often lead to excessive scraping of comb hair skin, which will lead to excessive exfoliation of cuticle and damage the barrier of head skin.
Secondly, combing hair can really stimulate the scalp, but hair follicles and sebaceous glands are the first to be stimulated, which will stimulate oil secretion. Especially for people with oily skin, it is not recommended to comb their hair too much.
In addition, combing your hair too often will keep your hair rubbing. Hair cuticle is easily damaged and hair is easily broken. After a long time, hair will lose its luster and become more short-tempered.
Third, how to comb your hair correctly?
It is recommended to comb your hair before going out in the morning, or when dealing with hair tangles. You really don't need to comb it to 100 times. When combing your hair, pay attention to the whole head, pay attention to the strength of combing your hair, not too fast, not too slow, and comb slowly down from the roots. Combing your hair in the morning is helpful for mental adjustment, and combing your hair at night is helpful for people's sleep. Don't expose your hair to the sun for too long, especially in hot summer. Under intense ultraviolet radiation, human hair tends to become dry and fragile. At the same time, you must choose the right combing tool. In the choice of combs, you can choose a wide-toothed comb or a round-bead massage comb, and try to avoid combs with too narrow teeth.
In addition, people with different hair qualities also pay attention to the frequency of combing their hair. If the hair is dry, you can choose to comb it about 30 times a day. On the contrary, if you have oily hair, it is best to comb your hair less every day, otherwise, under the stimulation of the comb, the scalp will secrete more oil, which will make oily hair worse. Therefore, how many times to comb your hair every day is particular, and it is best to do it according to your actual situation. Choose the right number of combs.
That's a little knowledge about combing hair. Everyone has their own long-standing habits. These habits may really help us, or they may damage our health. I hope everyone can take a good look at their habits, distinguish between good and bad, find the right time and use the right method, and don't turn good habits into bad ones.