How many eggs a day is better?

In daily food, eggs have high nutritional value and are rich in trace elements, so eating them in moderation is beneficial to health. The average healthy adult should eat 1-2 eggs a day. Children, teenagers, people who are weak after major surgery and those who have more physical labor can eat eggs every day according to the situation, but the total intake should be controlled and should not be too much. Ordinary adults can eat 1-2 eggs a day. Children and teenagers can eat 2-3 eggs a day to supplement nutrition and promote physical development because their bodies are in the development stage and their nutrients are metabolized quickly. People who are weak after major surgery and those who have more physical labor need to supplement nutrition to recuperate their bodies. They can eat 2-3 eggs every day to supplement nutrition. Eggs are rich in nutrition. If it is not completely ingested, excessive intake may lead to overnutrition in the body and gradually lead to obesity. Therefore, it is recommended that obese people eat in moderation. Egg yolk contains more cholesterol. Excessive consumption may affect the development of patients with hypercholesterolemia and the health of cardiovascular and cerebrovascular diseases. In addition, people with abnormal liver and kidney function are advised to eat eggs under the guidance of a doctor to avoid eating too much and causing physical discomfort and aggravating the condition. Patients with cholecystitis can eat eggs, but the yolk needs to be removed, because patients with cholecystitis can't secrete bile normally, and the consumption of lipids in the yolk will be blocked.