Six characteristics of healthy personality

1) self-expansion ability

Healthy and mature people will take part in activities that surpass and challenge themselves. They not only care about their own welfare, but also care about the welfare of others.

They are in the upward development, and dare to see the truth when they encounter problems. For example, the epidemic has affected many people's lives and careers. People who have the ability to expand not only see the epidemic as a crisis, but also look for new machines in the crisis.

2) The ability to communicate enthusiastically with others

Allport divided enthusiasm into "love" and "sympathy". He believes that a healthy personality can maintain close relationship with others, without infringing on their privacy and rights, and without complaining, accusing and satirizing others.

Such people are very compassionate, and they can tolerate differences in values and beliefs between themselves and others. I will not deny or attack others because they are different from myself.

3) Self-acceptance and safety

Healthy and mature people can accept their true appearance, have a sense of security and have a high tolerance for setbacks. Frustration tolerance refers to the ability to cope with setbacks, which will not lead to nervousness or behavioral disorders.

They are not impulsive, dare to admit their mistakes and shortcomings, and don't push their mistakes on others.

They have a positive view of themselves and can bear all unfortunate experiences. Uncontrollable factors such as illness or economic loss can be treated correctly.

4) actual reality perception

Healthy and mature people can really look at things without distorting their true appearance.

They like to delve into the essence of things, with essence as the core, not self-centered.

5) Self-objectification

Healthy and mature people can know themselves objectively, have an objective understanding and evaluation of themselves, and understand their abilities and shortcomings.

They can see the bad things in themselves or others, but they won't be scared. They can make fun of their shortcomings instead of pretending or cheating.

6) unified philosophy of life

A healthy and mature personality will advance along several selected goals. Everyone has something particularly worth fighting for, such as: you think you are ugly, and you have made up your mind since childhood. I want to study hard, I want to have a good degree and a good income to balance my ugliness. You take this as your main goal, and finally you really have a good education and income. This is one of the main intentions of life.