In addition, the cheese on pizza contains fat-soluble vitamins, including vitamin A, vitamin D, vitamin E and so on. The content of sodium and phosphorus is also quite rich. It can help the human body to absorb calcium well, and also greatly promote the growth and development of bones and teeth. Moreover, the study found that although pizza can supplement so many nutrients, it also has carcinogens, which has not played a very good role in human health.
The incidence of oral cancer, colon cancer and esophageal cancer has been greatly reduced. It may have something to do with the ketchup on the pizza. Eating more tomatoes can also prevent heart disease. Cheese also contains lactic acid bacteria, which can prevent constipation and diarrhea. People who often eat cheese can effectively enhance people's resistance and vitality, protect their eyes, and are also of great significance to strengthening muscles.
Cheese is one of the best calcium supplements for pregnant women, the elderly, the weak and young friends in the vigorous growth and development period. Eating pizza can directly ingest cheese, so it has a good health care function. But be careful not to eat too much when eating, which will make you fat, and don't eat too much, so as not to gain weight and cause some diseases.