Expanded foods such as potato chips and shrimp strips have become one of children's favorite foods because of their low price and sweet taste, but most parents don't know that these foods are actually junk foods with little nutritional value and contain a lot of lead. If eaten for a long time, excessive lead accumulation will damage children's immune system, cause repeated colds and coughs, damage children's nervous system, cause children's mental retardation, damage children's digestive system, and cause loss of appetite. Puffed products can also irritate children's throats, causing some children with upper respiratory tract infections to cough worse, so parents must pay attention to it and try to make their children not eat or eat less of this kind of food.
Second, jelly without nutritional value will kill people.
Jelly is also one of children's favorite foods, but it has no nutritional value except gel, essence and pigment, and even little sugar, so it is a veritable junk food. Moreover, the biggest harm of jelly is that once children choke into the trachea by mistake, it is difficult to take it out and eventually lead to death. Many children in China die of jelly every year. Children are naturally active, love to talk, love to laugh and cry, and are prone to choking when eating. So parents should keep their children away from the nutrition jelly killer.
3. Unhealthy chocolates and candy bars
Many parents think that chocolate is a kind of food with high nutritional value. They don't know how to judge the nutritional value of food. In fact, the easiest way is to look at the content of protein in food. Beef, mutton, milk, seafood and other products have become foods with high nutritional value because of their high protein content. Chocolate is a high-sugar and high-calorie food, but its nutritional value is not high, so it can be eaten for a long time.
Using it will make children fat, which is not equal to health, but it is not good for health in a sense. Especially during a child's cold, eating chocolate will make the child's phlegm sticky and difficult to cough up, so don't let the child eat chocolate and candy bars during a cold.