Nutritional analysis of beer;
1. Beer is a kind of beverage brewed with germinated barley as the main raw material. Alcohol has the lowest content and high nutritional value, and contains water, carbohydrates, protein, carbon dioxide, vitamins, calcium, phosphorus and other substances. Known as "liquid bread", regular drinking can relieve summer heat, help digestion, stimulate appetite, strengthen spleen and stimulate appetite.
Beer is made of mellow grains, so it is rich in B vitamins and other famous nutrients, and has a certain amount of calories. Although the name "liquid bread" is a bit overdone, there are similarities.
3. Beer, especially dark beer, can reduce the incidence of arteriosclerosis and cataract by 50% and is resistant to heart disease.
Young men and women often drink beer, which can reduce the chance of osteoporosis in old age. The density of bones is closely related to the intake of silicon, and beer contains a lot of silicon, so regular drinking helps to keep human bones strong.