Men are usually slow when it comes to caring about their health. In the survey, 80% of seriously ill men in China admitted that they had repeatedly overdrawn their bodies because of long-term neglect of minor health problems. Recently, I interviewed a number of authoritative experts and asked them to help men build eight lines of defense.
Men seem to be stronger than women, but at critical moments, they are more likely to be knocked down by diseases. According to the epidemiological survey of the World Health Organization, men's hearts are more fragile than women's, and the probability of China men suffering from cardiovascular and cerebrovascular diseases is more than twice that of women. Men's stomachs are also more fragile than women's: clinical experts have found that the incidence of gastrointestinal diseases in men aged 15-50 is 6.2 times that of women. Frequent social interaction makes men vulnerable to various hepatitis viruses, and pushing a cup on the wine table will bring irreversible liver damage. Coupled with prostate problems, it brings great hidden dangers to men's health.
Drink plenty of water and don't hold your urine.
In the eyes of many men, frequent urination, urgent urination and endless urination, like dizziness and tooth loss, are all natural manifestations of aging, so don't worry. However, Professor Guo Yinglu, academician of China Academy of Engineering and president of urology branch of Chinese Medical Doctor Association, pointed out that these symptoms in men over 50 years old often mean benign prostatic hyperplasia. If you don't see a doctor in time, you may have urinary retention, repeated hematuria, urinary system infection and even hydronephrosis. To avoid prostate failure, the best way is to drink more water, 2000-2500ml；; One day; Don't hold your urine; Relax more and keep a happy mood; Take a hot bath to relieve muscle and prostate tension.
Professional tutor WeChat: xllx577