How to overcome narcissistic personality?

Narcissistic personality is an extremely confident and self-centered psychological state, which will have a negative impact on personal social and interpersonal relationships.

First of all, we should be aware of our narcissistic tendency and admit that this attitude and behavior have a negative impact on the people around us and ourselves.

Shift your attention from yourself to others and pay attention to their feelings and needs. This helps to establish better interpersonal relationships and enhance empathy.

Modesty is an important quality, which can help us learn and grow. Learn to admit your own shortcomings and be willing to learn from others and ask for help.

Narcissistic personality may be related to deep psychological problems, such as unstable self-esteem and unclear self-cognition. Seeking psychotherapy can help solve these problems and build a healthier self-image.

Narcissistic personality often shows excessive egotism and self-indulgence. Learn self-discipline and control, and avoid excessive pursuit of personal desires and satisfaction.

Healthy interpersonal relationships need to be based on equality, respect and reciprocity. Learn to communicate with others on an equal footing, respect their feelings and needs, and be willing to help others.

Failure is a part of growth, but narcissistic personality is often difficult to accept failure. Learn to learn from failure, dare to try new things and challenge yourself.

Empathy is the ability to understand the feelings and needs of others. Learn to pay attention to the feelings and needs of others and show sympathy and support.

Finally, we should be humble and grateful, realize that our growth and success can not be separated from the support and help of others, and be willing to repay the society.