Whether it is kidneys or other organs and tissues, in fact, not hurting them is the best way to "make up". Deliberately making up this and that, on the contrary, is gilding the lily and may even hurt it. But in the eyes of many people, our organs seem to be very fragile and need to be replenished constantly. The heart needs to be replenished and the liver needs to be replenished. Kidney deficiency is a common problem of modern people, both men and women. The reason is bad living and eating habits. Kidney is an important organ of human body, and it is the foundation of congenital. Huangdi Neijing says that "the kidney is connected with the brain, the main bone is the marrow, and its flowers are in the hair". Memory loss, listlessness, osteoporosis, weak waist and knees, sparse hair and poor hair quality are all direct manifestations of kidney deficiency.
Western medicine does not claim to tonify kidney, but traditional medicine in China-Chinese medicine regulates and improves kidney deficiency through exercise, food supplement, acupuncture, massage and even massage, which is equivalent to western medicine. Zinc can enhance male sexual function and improve sperm quality and vitality. Common foods rich in new elements are: oysters, milk, chicken, egg yolk, peanuts, beans and other foods.