Appears at the lower 1/5 of the nail, reflecting the lack of energy and vitality. This is a healthy window.
Vitality: nourish the five internal organs, promote the normal operation of the five internal organs, resist external evils and prolong life. As the saying goes: the essence is strong and the essence is weak, the essence of illness is few, and the essence of old age is exhausted.
The energy is insufficient, so protein should be supplemented.
Normal half-moon mark:
1, quantity: 8- 10 hands (the less energy, the colder the body)
2. Status: Nail 1/5
3, color: milky white, the whiter the better.