How long is the best time for body massage?

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SPA is the abbreviation of Greek Solus, Par and Aqua, which means "healthy water". It means that people use natural water resources combined with bathing, massage and aromatherapy to promote metabolism, satisfy people's vision, taste, touch, smell and thinking, and achieve a kind of physical and mental enjoyment.

Modern hydrotherapy is a brand-new concept of health and beauty, including facial care, hydrotherapy, massage, massage, aromatherapy and other relaxing activities. In addition to basic skin cleaning and body massage, we should pay more attention to mental washing and pursue physical and mental peace.

● Go to the SPA!

There are always friends around me who lament that there is more money in the pocket, but less happiness.

The pressure is increasing, and then it becomes the first killer of health. Once the human body is disturbed by environmental factors and internal factors, there will be pressure on the skin and hair, and the traces of hair loss, haggard and pigmentation will be more obvious. Therefore, the concept of human environmental protection is increasingly advocated.

Stress is the most invisible waste of the human body. If he is not excreted in time, it will be deposited over time, which will affect the normal physiological, psychological and spiritual operation of the human body and lead to worse and worse physical function. Even with the best external environmental conditions, it is impossible to feel satisfied, and it is even more difficult to understand what others call a good life. In view of modern urbanites' concept of human body environmental protection, that is, stress management, we advocate that you use your spare time or holiday time to choose a suitable way to release stress and balance your body and mind.

Did you go to the hot spring today?

Simple family life

Time required: about 30 minutes.

Preparations: body cleaning products (bath milk or soap), body exfoliating products, bath oil or bath salt or essential oil, and body moisturizing emulsion.

Step 1: First, wash away the sweat, dirt and dust accumulated on your body all day with shower gel or soap for daily bathing.

Step 2: Use a body exfoliating product or bath sponge to gently massage the whole body in a circular way to remove the old dead keratin. At the same time, fill the bathtub with water (the water temperature is 35-40 degrees).

Step 3: Add bath oil, bath salt or plant essential oil to hot water, and then take a bath.

Step 4: Take a bath 15 minutes or so. When taking a bath, you can take a deep breath slowly, massage your skin, and relax yourself through sensory stimulation of smell and touch.

Step 5: Dry your body, and then use moisturizing lotion to maintain your whole body skin. Then you can prepare a fragrant lamp in the room, or play soft music and fall asleep slowly in a relaxed state.

●SPA Xinfeng Biao

man spa

Recently, a professional men's health and beauty SPA was opened in Wuyi Huafu, Wuyi Avenue. Opening the door to welcome guests attracted the curiosity of many surrounding citizens. According to the manager, the "absolute man" has also arrived. Some white-collar workers who are busy with work and neglect health care, as well as bosses who are busy with socializing and getting fat with beer bellies, have also tried this SPA. This rising professional men's cosmetology not only provides men with facial care, but also provides men with comprehensive health and beauty care from the outside to the inside, so that men can get a brand-new spiritual enjoyment. This has somewhat added a healthy leisure choice for the men in Star City.

In fact, in the coastal cities of China, men's beauty has become popular and has become a new leisure fashion for successful men. I believe this fashion trend will also be favored by Star City men who are increasingly pursuing quality of life. Men are simple but not simple, which is also the pursuit of modern men to keep pace with the times.

An enterprising pig [Xie Yuan]

[report]

SPA originated from hot mineral water in a small town in Belgium, which is the abbreviation of the first letter of Latin "Salusperaguam"-meaning: water brings health. There, people use hot spring baths to treat patients' skin and help tired muscles regain their vitality.

Now this all-round beauty and fitness method has landed in Hainan! Crowne Plaza Haikou; -TeaTreeSpa, the world's largest indoor hot spring spa, has been built and opened in Hainan. Please start a journey of calming your mind and rejuvenating from now on. "Internal security and external beauty" will be your luxury experience.

Drive across Qiongzhou Bridge, turn left at the first crossing, and drive along the small asphalt road to the seaside of Crown Hotel. It takes about 10 minutes to reach the end of the road, so Crowne Plaza Hotel, the largest resort hotel in China and the largest indoor hot spring spa in the world, is in sight.

Opposite the main building is the hot spring spa. There are:

● 8 garden villas (for living and enjoying nursing services, with private garden, steam room, hydraulic massage pool, shower room, toilet, dressing room and dining room);

● 1 1 Deluxe Spa Suite (single and double suites with separate hydraulic jacuzzi, shower room, toilet and dresser);

●8 independent nursing rooms;

● 5 high-tech beauty salons;

● 1 rooftop suite (private balcony, jacuzzi, sauna, shower room, toilet, dressing table);

● Spa hot spring pool (hot and cold contrast pool, Japanese hydraulic massage pool-natural hot spring water);

● Men's and women's changing rooms (steam, sauna, indoor and outdoor hydraulic massage pool, shower room, electronic password locker);

● Roof garden with meditation and exercise platform;

● A well-equipped beauty salon;

● Fitness center (cardio-pulmonary function training equipment, strength equipment, independent rhythm exercise room);

● Healthy food restaurant, freshly squeezed juice bar; (coming soon)

This is where all your senses are concentrated: touch, intuition, smell, sight and hearing; This is a retreat where spirit, body and mind can be in harmony. By relaxing, touching and using various natural substances, such as essential oil, hot mineral water, algae, black mud and herbs, cutin care, bathing, facial care and massage physiotherapy are carried out.

TeaTreeSpa now provides you with a full range of spa, beauty care and fitness consultation:

Hot spring spa, massage care, beauty and skin care, whole body care, beauty care, spa package, hairdressing series, membership system, personal trainer, fitness assessment, beauty consultation, personalized spa, beauty fitness projects and beauty products sales.

Tea tree Spa will become the first-class spa in China, and advocate a new life style of harmony between body and mind. Tea tree hydrotherapy will become synonymous with health and beauty.