How to build a school mental health center?

With the rapid development of society, peer competition on campus is becoming more and more fierce, students' academic pressure is increasing year by year, and negative events such as self-injury, bullying and weariness of learning are frequent. The mental health status of students is worrying, which coincides with the epidemic situation. The state has issued a series of policies to promote the healthy development of students' body and mind. Among them, the Notice of the General Office of the Ministry of Education on Strengthening the Management of Students' Mental Health (Department of Education and Politics 10) proposes that schools should strengthen psychological counseling services, strengthen the construction of psychological counseling service platforms, and set up psychological development counseling rooms, positive psychological experience centers, group activity rooms, and comprehensive quality training rooms. , and provide the school with necessary office space and hardware and software equipment for mental health education and consultation. Jiangsu Bono Smart Technology Co., Ltd. has built an all-round "eight rooms and one hall" mental health center to meet the needs of various mental health service places. Here is a brief introduction to some psychological field rooms.

0 1- Consultation reception hall

In the early stage of psychological counseling, the venues for receiving psychological visitors, registering visitors and making appointments for counseling time are used to provide visitors with sufficient rest or relaxation space before psychological counseling begins.

02- Mindfulness meditation room

In a relaxed and quiet atmosphere, mindfulness meditation and relaxation training can adjust the tension of the human body, help tourists relax and relieve fatigue.

03- Psychological Counseling Room

Undertaking one-to-one individual counseling or one-to-many family counseling is also a place for psychological counselors to conduct individual counseling and group counseling for sand table therapy visitors.

04- Emotional Control Room

In a relaxed and quiet atmosphere, mindfulness meditation and relaxation training can adjust the tension of the human body, help tourists relax and relieve fatigue.

05-VR cognitive training room

Users use a variety of VR cognitive training equipment to receive information from the scene in vision, hearing and touch, and combine their own psychological state and various physiological indicators to obtain their own sensory feedback combined with the whole scene.

06- Group Activity Room

Carry out targeted group psychological counseling activities, group psychological lectures, psychological exchange salons, etc. Promote group interaction and thinking, and help individuals grow and improve.

07- self-service adjustment room

Through the professional guidance of self-service equipment, improve the mental health level of tourists and the popularization of mental health common sense. Visitors can do psychological popular science reading, psychological evaluation and study psychological decompression courses in the self-help mediation room.

08- Art Decompression Room

Provide a professional art therapy system to realize the spiritual self-healing of users through intelligent guidance.

09- Learning Growth Space

Provide psychological magazines, books and psychological self-help equipment for visitors to learn and use.

As for the equipment, you can put emotional venting equipment, sand table, intelligent psychological self-help platform, music relaxation chair and so on. In the room, it mainly depends on the needs of the school.

Generally speaking, students should be provided with a safe and private place to vent their emotions.