1. Cognitive Behavioral Therapy (CBT): This is a psychological intervention method to help people change their attitudes and habits towards smoking. Through education, support and guidance, help smokers realize the harm of smoking and learn how to manage their smoking behavior.
2. Alternative therapy: Help to quit smoking by using substitutes or non-tobacco substitutes. This may include nicotine patches, nicotine gum, etc.
3. Behavior therapy: Help to quit smoking by changing bad behavior habits. This may include setting smoking cessation goals, making smoking cessation plans, and monitoring the progress of smoking cessation.
4. Healthy lifestyle guidance: provide information and suggestions on how to maintain a healthy lifestyle, such as diet, exercise, rest, etc. Help smokers manage their health better.
5. Social support network: provide social support networks related to smoking cessation, such as smoking cessation hotlines and smoking cessation clubs. Help smokers get more help and support.
Therefore, the five-year smoking cessation intervention model provided by the World Health Organization is a comprehensive intervention model, which aims to help smokers better cope with the challenges and difficulties in the process of quitting smoking. Comprehensive application of these methods and techniques can help smokers to quit smoking successfully.
The above contents are for reference only, and the specific mode may vary from institution to institution and region. For more information, please visit the World Health Organization in official website or consult relevant experts.