Guide to skin health 954

Chinese herbal medicine contains plant herbs, which plays a key therapeutic role in medicine. The side effects of traditional Chinese medicine are much less than those of western medicine. Some Chinese herbal medicines can be used as homologous ingredients, such as Astragalus membranaceus. # Xia Fang Health Guide #

Health "img _ height =" 854 "img _ width ="1280 "data-src ="/imgq7.q578.com/ef/0324/7e34c3E7b3 B600.jpg "src ="/a2020/img/data. As a mild Chinese herbal medicine, Astragalus plays an auxiliary role in treating physical diseases, effectively expelling toxins from the body, relieving swelling and diuresis, and effectively relieving weakness and edema.

Astragalus has a history and culture of more than 2000 years since its discovery. Through the continuous research of medical experiments, it is found that Astragalus membranaceus is rich in sucrose, various amino acids, selenium, copper, saponins, polysaccharides, folic acid, new elements and so on.

health " img _ height = " 950 " img _ width = " 1280 " data-src = "//imgq 7 . q 578 . com/ef/0324/30a 04 e 509d 4 1 ccccd . jpg " src = "/a 20208。 This is a natural plant of Leguminosae. Astragalus is sweet and warm. It can enter the spleen and lung meridians, replenish human qi and blood, and relieve physical weakness.

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What are the natural effects of astragalus?

1, to prevent colds

health " img _ height = " 876 " img _ width = " 1280 " data-src = "//imgq 7 . q578 . com/ef/0324/040 e 16c 082 b 65 df 0 . jpg " src = "/a 2008。 Especially in changing seasons, the weather is hot and cold, which can easily cause colds and colds. Taking some Astragalus membranaceus properly will help to reduce the number of colds, play an auxiliary treatment role in the process of colds, and reduce diseases.

2. Sweating

When the body sweats due to decreased immunity, it is advisable to drink some medlar water properly, which can effectively relieve it.

3, strengthen the body's metabolic function

health " img _ height = " 796 " img _ width = " 1280 " data-src = "//imgq 7 . q578 . com/ef/0324/Fe 44 1677 dedc 1 E 07. jpg "src = The effective components in Astragalus membranaceus can promote the metabolism of serum substances and liver protein in vivo, which is helpful to promote the metabolism of protein in vivo, maintain metabolic function and promote blood circulation.

4. Enhance the body's resistance and immunity

If you feel that you are in poor health, you might as well put a few astragalus membranaceus when drinking hot water, which will help improve your body's tolerance, enhance your immune stress response, and improve your immunity and resistance.

5. Enhance cardiopulmonary function

health " img _ height = " 784 " img _ width = " 1280 " data-src = "//imgq 7 . q 578 . com/ef/0324/c5a 0937 a 9 FFB 878 . jpg " src = "/a 2020/img。 Proper drinking of Astragalus membranaceus water can make the autonomous exchange function of respiratory system more powerful, which is helpful to improve the layout ability and endurance of cardiopulmonary function and enhance vital capacity.

6. Improve the phagocytosis of reticuloendothelial tissue.

Make the number of polynuclear leukocytes and blood leukocytes in the body increase gradually, improve human immunity, improve the phagocytic function of reticular endothelial cells, and play a good role in promoting cellular immunity and humoral immunity.

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Is it the "perfect match" of Astragalus? Soak water to drink, dispel cold and replenish qi and blood, or contribute to liver health.

1, Dangshen

Health "img _ height =" 600 "img _ width =" 900 "data-src ="//imgq7.q578.com/ef/0324/76D954a 90fc60aa4.jpg "src ="/A2020/img/data-img. Drinking astragalus water and adding some codonopsis pilosula is helpful to promote the self-repair ability and regeneration ability of liver cells.

Moreover, the population of China has a strong taste and likes to eat spicy, irritating and greasy food. Irregular eating habits will lead to the accumulation of a large number of metabolites and toxic wastes in the body. The liver can detoxify the human body and play a role in metabolism.

If liver cells are damaged for a long time and attacked by toxins, the body will be in a sub-health state, thus reducing immune function and causing other diseases. Therefore, it is better to drink a little and add the side of Huangqi soaking in water.

2. angelica sinensis

health " img _ height = " 828 " img _ width = " 1280 " data-src = "//imgq 7 . q 578 . com/ef/0324/2e 279266 A8 ad 589 . jpg " src = "/a 2020/img/。 Angelica sinensis is also a typical Chinese herbal medicine, which brings qi and blood circulation to the body, regulates the spleen and stomach, and strengthens the absorption capacity of the stomach and intestines. But astragalus can tonify the middle energizer and replenish qi. Putting the two kinds of Chinese herbal medicines together is helpful to promote blood circulation, remove blood stasis, tonify qi and blood, and regulate the symptoms of spleen and stomach weakness and deficiency of qi and blood.

If qi and blood are in a state of loss for a long time, it will reduce human immunity, make patients feel weak and weak, and have poor sleep quality. Drinking some water from Angelica sinensis and Astragalus membranaceus properly will help to enhance the body's immunity and effectively resist diseases. For the above-mentioned deficiency of both qi and blood, airway adjuvant therapy is effective.

3. licorice

health " img _ height = " 8 10 " img _ width = " 1280 " data-src = "//imgq 7 . q 578 . com/ef/0324/Fe 5 CB 925974 C2 bfc . jpg " src = "/a 2020。 When drinking astragalus water, you might as well put some licorice, which can give full play to the medicinal value of astragalus and bring a higher degree of health care to your body.

As a typical Chinese herbal medicine, Astragalus membranaceus has the effects of detumescence and diuresis, invigorating qi and blood, promoting fluid production and moistening dryness, but its medicinal properties are stronger than other Chinese herbal medicines.

Ural Glycyrrhiza uralensis Fisch is mild, which can detoxify and moisten the lungs, fully neutralize the impulsiveness of Astragalus membranaceus, enhance the health care effect, and make the efficacy of Astragalus membranaceus more mild and useful.

Health "img _ height =" 780 "img _ width ="1280 "data-src ="//imgq7.q578.com/ef/0324/58c7167bb1eb20.jpg.

4. Big red dates

The combination of jujube and astragalus can effectively nourish qi and blood for the body. Especially for female friends, deficiency of qi and blood will affect the function of uterus and ovary, and at the same time lead to pallor, increase the speed of cell aging, and cause anemia and irregular menstruation.

Health "img _ height =" 812 "img _ width ="1190 "data-src ="//imgq7.q578.com/ef/0324/96f73f02455/kloc. Drinking more red dates and astragalus tea is helpful to tonify qi and blood, enhance immunity and resistance, protect liver function, improve serum protein synthesis of hepatocytes, enhance regeneration and repair ability, and maintain liver tissue function.

5.medlar

Lycium barbarum, as a typical health food, can tonify qi and blood to relieve weakness, nourish yin and yang, and soothe the nerves to relieve insomnia and MUBI.

Or put some medlar and longan when drinking medlar water, which can not only replenish qi and blood, but also improve renal function, nourish yin and strengthen yang, maintain healthy development, strengthen body and enhance resistance.

Health "img _ height =" 964 "img _ width ="1280 "data-src ="/imgq7.q578.com/ef/0324/a1788bbbb157e2aff.

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Tips: What taboos should I pay attention to when drinking Astragalus water?

As we all know, Astragalus water is a typical Chinese herbal medicine with high nutritional value, which can not only replenish qi and blood, promote blood circulation to remove blood stasis, detoxify and clear heat, but also beauty beauty and delay skin aging. However, astragalus water is not suitable for everyone.

1. People with weak constitution are not recommended to drink Astragalus water, which will lead to more and more serious deficiencies.

Health "img _ height =" 718 "img _ width =" 972 "data-src ="//imgq7.q578.com/ef/0324/1b 21D5E20/kloc. 2. It is not recommended for people with chronic diseases to drink astragalus water, especially hypertension, which has adverse effects on cardiovascular and cerebrovascular diseases and will increase blood pressure.

3. People with weak spleen and stomach are not recommended to eat astragalus water, which will affect the digestive function and lead to the decline of gastrointestinal peristalsis.

4. It is not recommended for people who get angry or have inflammation to drink Astragalus water, which will aggravate the phenomenon of getting angry and lead to recurrent inflammation.

5. It is not recommended that people with damp heat in the body drink Astragalus water, which will aggravate the development of the disease and the health care effect is not obvious.