It is nutritious, healthy and delicious. What foods do children like to eat and are easy to cook at home?

Cola chicken wings food: chicken legs, Coca-Cola, ginger, rice wine, soy sauce, garlic, salt and oil. Practice: 1, wash chicken wings, cut the back several times, add ginger slices and rice wine, and marinate for about 10 minutes. 2. Prepare Coca-Cola, ginger slices and fish paste. 3, don't touch the pot to boil, put a little oil to put the chicken leg face down into the pot, fry the pot, and shake it halfway to make it evenly colored when it is hot. 4. After frying one side, turn it over and fry the other side. 5. Add onion and ginger to make it fragrant. 6. Pour in the right amount of soy sauce, salt and a small amount of soy sauce. 7. Then pour in Coca-Cola, bring to a boil, cover and stew for 15 minutes, rolling halfway. 8. Finally, open the bottle cap to collect the juice.

Pork tripe soup food: pork tripe 1 white pepper, weighing salt, ginger slices, medlar 3 slices, a small amount of pepper, practice 1 small amount. Wash by hand with cassava starch until the mucosa is clean. 2. Wash by hand with salt, and then rinse off. 3. Boil hot water, put a few slices of ginger in the pork belly, cook it too cold, scrape the skin mucosa of the pork belly with a knife, and scrape everything clean. 4. Put it back in the pot to boil, scoop it up, rinse it, and cut it into small strips. 5. Add pepper and pepper to the chopped pork belly, add ginger slices, medlar and jujube, and finally add. 6. Popular boiling, simmer for about an hour.

Stir-fried beef shreds with onion 1) Cut beef into shreds and choose frozen beef shreds. Frankly speaking, just so-so. 2) One onion, 150g beef One onion is less, but my family likes to eat onions, so I put a whole onion. You can adjust the ratio yourself. 2. Add rice wine, soy sauce, oil-consuming, chopped black pepper, salt and sugar into shredded beef and stir, and finally pour in a little special oil. You can also add some water starch and egg white to desize. I'm lazy and don't think it's necessary to add. 3, this is also a little bit of shredded beef, put it in the cold storage and let it stand for 20 minutes. 4. shred onions. 5. This is also pickled beef shreds and ginger foam. 6, hot pot hot oil. 7. Pour in shredded beef and stir fry quickly, and then serve. 8, another pot, hot pot hot oil, add ginger foam. 9. Pour the shallots into the pot. 10, add a little rice wine and soy sauce, stir-fry until the onion is tender. 1 1. When the onion is tender, add the shredded beef fried in the early stage and sprinkle with a little monosodium glutamate.