The vitamins, calcium, potassium and other minerals in the sauce can promote metabolism and prevent obesity. Moreover, lecithin and saponin in green jam can absorb excess fat in the body and exclude it from the body.
The trihydroxyisoflavones contained in green jam are effective for breast cancer, colon cancer, rectal cancer and gastric cancer. Especially, the saponins in Shengqing national sauce can inhibit the DNA appendages during the growth of cancer cells and reduce the incidence of cancer.
The fiber in green jam can alleviate the absorption of sugar and regulate the excessive increase or decrease of blood sugar. Green jam can also promote the secretion of insulin, which is a very good food for diabetics with insulin deficiency.
Lecithin, the main component of green jam, can promote the excretion of toxins in the body through urine or decomposition through the liver. Lecithin can also adjust the ratio of water to fat, so that the skin will not become rough and chapped due to lack of water.