First, you don't have to touch the oil smoke when eating hot pot, but the barbecue is not good. Everyone eats hot pot, basically eating soup. The barbecue is directly roasted on the fire, and the oil of food will form lampblack when it falls into the fire, and then it will attach to the food. So from the process of food processing, we can know that eating hot pot is healthier.
Second, hot pot is easier to kill germs and parasites in meat. After food is put into hot pot, it can be boiled on all sides, which is easy to kill germs and parasites in food. However, the barbecue is baked on the fire. If the chef is not careful, some ingredients may not be baked. In this way, parasites may not be completely killed, and it is easy to get sick after eating them. So from this perspective, eating hot pot is healthier.
Third, the ingredients in the hot pot are more reassuring. Some hot pot restaurants are generally regular stores, and the ingredients are more assured. But many barbecue places are roadside stalls, and everyone doesn't know whether the ingredients are fresh or not. Some people have gastrointestinal discomfort after eating barbecue, which is enough to explain the problem.
Therefore, it is not difficult to understand why eating hot pot is healthier through the above analysis. However, you can't eat more hot pot, because it is too hot and easy to burn your body.