When soup is mixed with rice, the food is swallowed with the soup before being chewed in the mouth. In addition, the taste nerve on the tongue is not fully stimulated, and the digestive juice produced by the stomach and pancreas is not much, which is diluted by the soup, and the food eaten can not be well digested and absorbed, which will cause stomach problems over time.
Guiding opinions:
It is suggested to get rid of the habit of drinking soup and soaking rice, and eat soup first. There is no problem in eating porridge.
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