2, to rule out the disease before tapping.
Special diseases such as bone tuberculosis, osteoporosis and disorder of coagulation mechanism should be excluded before slapping. As long as the intensity is appropriate, flapping massage can play a very good health care role.
For example, many people have low back pain, and most of them are closely related to muscles. However, when diseases such as heart and liver occur, reflex pain will also occur in the back. At this time, it is very limited to use massage to relieve pain. So be sure to know your physical condition, and then take appropriate massage health care methods.
3. Shunqi Tongluo Xue Yao
Baihui point is one of the most important acupoints in the human body, "the head is the meeting of all yang, the Sect of all veins", and Baihui point is the meeting place of all yang meridians and qi, reaching directly to the veins of yin and yang and the meridians of the whole body. Get through Baihui point, the human body will be full of vital energy and blood, and the body will be healthy. Baihui point is located on the top of the head, at the intersection of the front midline and the connecting line between the two ear tips. When you massage, you can press the abdomen with your thumb and middle finger, or you can beat the acupoints with your empty fist. The operation is simple and the effect is very comprehensive.
Yongquan point on the sole of foot is also an important point, which plays an irreplaceable role in health care, disease prevention and treatment. Pressing Yongquan point frequently can regulate the kidney meridian, run the whole body's qi and blood, and improve the metabolism of the human body. I feel that the heat can stop during the push. You can also use kneading, soaking, flapping and other methods to push the spring. The simplest massage method is to rub the bed or other appliances repeatedly with the foot center, and the foot center massager is also a good choice.
Health tips
Taichong point can soothe the liver and regulate qi, dredge channels and activate collaterals, and clear heat and purge fire. It is a common point and is often used to treat hypertension, headache, dizziness and gynecological diseases. The most suitable massage method for Taichong point is rubbing. Fingers rub back and forth on acupoints and stop when they feel sore. Taichong point can also be combined with Quchi point and Yanglingquan point, with greater curative effect.