After "Yang Kang", we should also do protection.
Wang Guiqiang, director of the Department of Infectious Diseases of the First Hospital of Peking University, said that if new mutant strains appear or new branches show strong immune escape ability, it may lead to reinfection.
At present, the incidence of respiratory infections is high in winter. Does it not rule out the risk of overlapping epidemics of respiratory infectious diseases such as influenza in COVID-19? Even though COVID-19 recovered from the infection.
After that, you should do a good job of respiratory protection and don't lower the prevention and control standards.
On the way to work
In the workplace
Insist on wearing a mask
Carry a mask with you and choose the appropriate mask according to different crowd scenes. If the mask is worn for a certain period of time or is soaked or polluted, it should be replaced in time.
Maintain proper air circulation.
Give priority to opening windows and adopt natural ventilation.
If conditions permit, air extraction devices such as exhaust fans can be turned on to enhance indoor air flow.
When using the central air conditioning ventilation system, the external windows should be opened regularly to strengthen ventilation.
Maintain personal hygiene and wash your hands frequently.
Wash your hands when you get to the workplace.
Wash your hands or disinfect your hands in time when contacting express delivery, cleaning up garbage, and defecating before and after meals.
Avoid touching your mouth, eyes and nose with unclean hands and keep the environment clean.
Clean up the garbage in time
When using public goods, it is necessary to strengthen cleaning and disinfection and wipe them with alcohol or chlorine-containing disinfectant.
Safe dining
Disinfect tableware for one person, one use and one disinfection.
Pay attention to hand hygiene when buying (taking) rice.
Spread out your seats at dinner.
No gathering, no chatting.
Avoid eating face to face.
Pay attention to the rhythm of work
The work pace can be a little slower.
Don't rush to make up for the work left after infection. It's best not to stay up late to work overtime.
Do a good job in health monitoring
After coming home from work
Be sure to wash your hands first when you go out and go home.
Do rehabilitation exercise according to your illness and physical condition, and it is not recommended to participate in high-intensity strenuous exercise during rehabilitation.
Adhere to the rules of work and rest, ensure adequate sleep and maintain a healthy attitude.
Do you still need vaccination after Yang Kang? If you are recently confirmed to be infected with COVID-19 virus, it is not recommended to get COVID-19 vaccine in the near future.
At present, the immune protection produced by simple infection is not as strong as the mixed immune protection produced by infection and vaccination, so if vaccination is needed in the later stage, vaccination is recommended.
How long is this interval?
According to the current technical guidelines for vaccination in COVID-19, if COVID-19 is diagnosed, the time interval from infection to COVID-19 vaccination should be more than 6 months.