1. High calorie food, such as chocolate, cream cake, meat, etc.
2. Foods with high fat content, such as fried food, potato chips and chips.
3. Foods with high sugar content, such as desserts, soft drinks and sweets.
4. Foods with high carbohydrate content, such as white bread, rice and pasta.
However, over-reliance on these foods may lead to health problems, so we should keep proper intake and combine with proper exercise to keep healthy.