Methods 1: Use tanning products.
1, make skin glow healthy and radiant all year round. Although indoor tanning beds can harm health and increase the risk of skin cancer, tanning spray is quite safe. You can go to a professional beauty shop to try spray tanning, or you can buy a can of tanning cream and apply a shiny bronze skin at home. Don't paint yourself too black at once. Too much tanning products will turn the skin orange.
Method 2: Whitening teeth
1. Make teeth as white as pearls. If your teeth are a little dark yellow, go to the supermarket to buy a box of whitening stickers! If you have serious stains or spots on your teeth, please make an appointment with a doctor for professional tooth whitening. White teeth not only have the effect of reducing age, but also make you more attractive instantly! Whitening teeth may make them more sensitive. If your teeth are already very sensitive, you'd better carefully consider whether to whiten your teeth.
Method 3: Care for the skin.
1. Taking care of your skin in a planned way can make you look radiant. Wash your face with mild facial cleanser and warm water, and apply moisturizing cream after washing your face. If your skin is greasy and prone to acne, you can try to use skin care products containing azelaic acid. If you find wrinkles or dark spots on your skin, use an anti-aging cream containing retinoic acid. After applying all skin care products, don't forget to apply a layer of sunscreen to protect against ultraviolet rays. Sunscreen with an SPF of 30 or higher can keep your skin young and fresh for a longer time.
Method 4: Take time to learn how to dress.
1, choose the style and clothes that suit you. First, think about what style of clothes you like, or whose style you want to imitate. Some people like sports and leisure style, others like business and leisure style. Then, go online to choose clothes and find inspiration. Maybe you don't have to spend a lot of money on new clothes, but you can also match your favorite styles with the existing clothes in the closet. Be sure to choose clothes that suit you and add points to your figure.
Method 5: Highlight the five senses through makeup.
1, make-up is not essential, but it can make you more confident. If you want to cover the spots on your skin and make it look radiant, apply light BB cream or colored moisturizing cream. Apply mascara or a little lip gloss, and this basic makeup will never step on thunder. If you want to fully show your charm, first apply a full concealer liquid foundation, exaggerated eye shadow and bold lipstick, and then apply false eyelashes. Make-up, like wearing clothes, should also highlight the facial features, in line with the occasion you want to attend. If you have never put on makeup, but want to try it now, there are many makeup tutorials online.
You don't have to empty your wallet to buy expensive cosmetics. Supermarkets sell the most basic cosmetics, which are most suitable for beginners to practice.
Method 6: change a new hairstyle.
1, the right hairstyle can redefine your appearance and make your overall style feel refreshing. Hairstyles must conform to your face-round faces are suitable for angular hairstyles, square faces are suitable for multi-layered soft hairstyles, people with oval faces are suitable for cutting straight bangs, and people in heart-shaped face are suitable for cutting oblique bangs. If you don't know what hairstyle suits you, you can ask the stylist. Don't be surprised when you pay the last payment-it sometimes costs hundreds of dollars to do your hair in a professional hair salon.
Method 7: Show confident body language.
1, self-confidence can make you change incredibly. Lift your chin and straighten your back. When you speak, press your shoulders back and try to look each other in the eye. The distance between feet is slightly wider when standing. The more confident you are, the more attractive you are in the eyes of others. Don't cross your arms when talking to people, otherwise it will give people a feeling of being inaccessible.
Even if you are still a little timid, you should act confident. Perhaps unconsciously, your self-confidence will increase a little.
Method 8: Smile more.
1. Make yourself look friendly and friendly. If you pull a long face all day, people who see you will take the initiative to stay away from you. Even a shallow smile can make your face instantly cheerful, more friendly and more attractive. You don't have to grin every time. It's actually a little scary. As long as you raise your mouth slightly, people will be attracted to you and take the initiative to approach you. Studies also show that smiling can make you look younger.
Smiling often can sweep away the inner haze and make you feel happier.
Method 9: Exercise every day.
1, physical exercise can keep your muscles strong, build a symmetrical figure and make your appearance more attractive. You don't need to train yourself as a bodybuilder, but you should ensure at least 30 minutes of moderate-intensity exercise every day. Long-distance running, jogging, swimming, cycling or yoga can all keep healthy. The purpose of physical exercise is to please the body and mind, and don't demand yourself by the standards of others' beauty. Physical exercise can not only make you get a fit figure, but also make you feel refreshed and relaxed during exercise.
Methods 10: Insist on eating healthy food.
1. Suitable nutrients, which can clean skin and rejuvenate. Try to eat lean protein, fruits, vegetables and whole grains on weekdays. If you want to have healthy skin and look radiant and charming, you must eat more healthy vegetable fat, fish and foods rich in vitamin C and vitamin E. Most citrus fruits contain vitamin C, such as oranges, limes and lemons.
Nuts, seeds, fruits and vegetables all contain vitamin e.
Healthy vegetable fats can be obtained from avocados, rapeseed oil, peanuts and flaxseed.
Tip As long as you know how to love yourself, you can attract others' attention. A healthy and happy attitude is a person's greatest charm.