As we all know, the virus (H 1N 1) is prevalent all over the world, which seriously threatens people's lives. So we must pay attention to hygiene and health. Pay attention to three aspects of hygiene: first, environmental hygiene, second, personal hygiene, and third, healthy diet.
Pay attention to environmental hygiene: do not litter, protect the environment, and do not spit everywhere. Don't go to crowded places. It's normal to keep the house ventilated.
Environmental sanitation, pay attention to: do not litter, protect the environment, do not spit everywhere. It is normal for many people to have no ventilation at home.
Second, pay attention to personal hygiene: wash your hands more with soap, remove the bacteria brought back from the outside, wash your hair regularly, and we should also take a bath to emit more sweat, so that you will feel cool and the virus will enter your body. We also need to brush our teeth and brush off more bacteria from our teeth. We should also change clothes frequently, and wash our hands when eating.
Secondly, pay attention to personal hygiene: wash your hands with soap, remove the bacteria brought back from the outside, and use ordinary shampoo. We should also take a bath and give a sweaty body, so that you will feel cool and the virus will enter your body. We should also brush our teeth and brush our teeth with more bacteria. We should also change clothes often and wash our hands when eating.
Third, pay attention to food hygiene: do not eat junk food, buy food, depending on the date of production, shelf life, producers, we do not have spoiled meat, otherwise it will be bad for our health. Especially in summer, we should eat more green food and fruits.
Third, pay attention to healthy diet: don't eat junk food, buy food, depending on the production date, shelf life and manufacturer. We don't have bad meat, otherwise it will be bad for our health. Especially in summer, we should eat more green food and fruits.
Environmental hygiene, personal hygiene and food hygiene are the basic guarantees for a healthy life. As long as these three points are achieved, all kinds of viruses can be kept away from us. The virus is preventable and controllable.
Environmental sanitation, personal hygiene and diet health are the basic guarantees for a healthy life. As long as you do these three things, you can keep all kinds of viruses away from us. Viruses can be prevented and controlled.