Eating too much throat lozenges can easily cause irritation and allergy to the throat, disturb the normal internal environment of the oral cavity, and lead to chronic pharyngitis and oral ulcer. However, if the throat is not obviously inflamed, the oral mucosa will be dry and damaged, leading to oral ulcers. The antibacterial components in throat lozenges can also kill or inhibit the normal flora in the mouth, allowing harmful bacteria to take advantage of it and cause inflammation.
If you want a comfortable throat, you must eat properly. Pay attention to a light diet and avoid spicy stimulation. Eat more fruits and vegetables containing vitamin C and things rich in collagen and elastin, such as pig's trotters, fish, milk, beans, animal liver and lean meat. Rinse your mouth with light salt water in the morning and evening, and then drink a cup of light salt water to sterilize, clean and moisten the pharynx, improve the environment of the pharynx and prevent bacterial infection. Persist for half a year to one year, and chronic pharyngitis can be effectively controlled.