Please recommend books that are good for your body and mind!

1. "We are all as young and confused."

Authors: Yuan, Yuan Zihao

If you are willing to pay, you can rush out of the darkness, and the dawn will come after a long night.

Step 2 cross your world

Author: Zhang Jiajia

It is destined to be the warmest book you have ever read, because you will see yourself in the story, warm, bright, crazy and painful. This is a collection of short stories by Zhang Jiajia, the best storyteller in Weibo.

3. Self-knowledge psychology

Author: A psychological compilation helps you to uncover all kinds of mysteries in your life, understand the behavior and psychology of yourself and others, and teach you to avoid wrong decisions and solve problems.

Step 4 control yourself

Author: Kelly Magnegel

Learning how to control your time and life is the most popular psychology course in Stanford University.

5. "Thank yourself for your imperfections"

Author: Wu Zhihong

Bad habits, pain, sadness, anger, fear and other negative emotions will also make us stronger and more likely.

6. Find yourself unexpectedly: Satya model and self-growth! Author: Cong

Help you learn how to use the basic tools of Satya, and let you have a new understanding of self-growth, improvement of intimate relationship and better communication.

7. You deserve the best.

Author: Meiya

About dreams, love, self, 35 life insights, 35 times of tearful growth, we are glad to finally understand a truth: loving ourselves is the beginning of meeting all the good things.

8. The power of positive emotions

Author: Barbara frederickson

Relatively negative and positive emotions have the power to change everything. A book recommended by seligman, the father of positive psychology, Hiszantmihai, the father of flow, and Gorman, the father of emotional intelligence, we should not miss it.

9. The courage to be hated

Authors: kishida fumio, Koga Shi Jian

Have a heart for yourself. The courage of being hated is not to attract the negative energy of being hated, but, if this is the most beautiful glory in my life, I will continue to go on even though I may be hated.

10. Social psychology

Author: David Myers This is not a boring textbook, but a book reprinted eight times in the United States. It is very popular with young people and leads you to understand how people think, influence others and establish contacts with others.

For reference.