2, refreshing taste, too much is the medicine that spoils the intestines and bones; If you are happy, excess is the medium of losing your health. If you choose you, there will be no harm. Dieting won't make you sick!
3. Lazy legs, hands and brains are catalysts for aging, while diligent legs, hands and brains are engines for longevity. The gap between comfort and mediocrity can only be filled with drugs, and a healthy and colorful life must be built with exercise!
4. Choosing the right career can make a lifetime, choosing the right friends can make a lifetime of wisdom, choosing the right environment can make a lifetime of happiness, choosing the right partner can make a lifetime of happiness, and choosing the right lifestyle can make a lifetime of health!
5, to develop good habits is to store health, to indulge bad habits is to overdraw life, and people who can't spare time for fitness on the excuse will make time for medical treatment sooner or later!
6. No matter how big the house is, it is also a temporary residence. Only the Xiao Mu Box is the permanent home. Remember: if you don't ask for it, you will get it, but if you ask for it, you will get it. You will feel at ease if you don't make a move. The width of the house is not as wide as your heart, and the body is not as safe as your heart
7. Senior officials are not as good as Kochi, Kochi is not as good as high salary, high salary is not as good as longevity, and longevity is not as good as happiness! Not afraid of low pay, not afraid of death, not afraid of making less money, afraid of leaving early!
8. Giving people health is not as good as giving gifts; It is better to invite people to eat than to invite people to sweat; It is not as elegant as entertainment to spend money for fun!
9, melon is not delicious, people's health is not in age, aging is not proportional to age, people who are good at health, perishable youth will slow down!
10, the official is neither too big nor too small, just do it; Not much money, just enough to spend; There are not many friends, only bosom friends; There are not many children, so filial piety is good; How old are you and how healthy you are!
1 1, beautiful flowers, beauty is gorgeous; People are beautiful, and beauty lies in health! Health is the living room of the soul, and a sick body is the prison of the body. Where there is health, there is everything!
12, happiness is the elixir of life, diligence is the elixir of health, exercise is the investment of health, and longevity is the reward of fitness. When we meet in Mo Wen, it is better to be indifferent and quiet than to take medicine!
13, accumulation, it is better to have a good habit. Without a calm habit, people will not have a healthy body, a reasonable diet, a regular daily life, moderate exercise and a pleasant attitude, which is the cornerstone of physical and mental health!
14, money can't buy health, and health is greater than money; Money can't buy happiness, happiness must have health; The happiness of life lies not in fame and fortune, but in health, and the strength of the body lies not in the movement of money!
15, happiness is always accompanied by generous people, wealth is always accompanied by honest people, wisdom is always accompanied by noble people, charm is always accompanied by humorous people, and health is always accompanied by open-minded people!
16. There is no friend like health, and there is no enemy like illness. Instead of crying for illness, it is better to add color to life through exercise and fitness.
17, live in an orderly way, eat well, exercise well, keep in mind, be optimistic and open-minded, and those who can do these things will be blessed without seeking goodness and prolong their lives!
18, life is only 30,000 days, success or failure is calm, right or wrong doesn't matter, health and happiness are the most precious.
19, life lies not in the length of life, but in the early or late epiphany; Life is not used to correct others' right and wrong, but to practice your wonderful life!
20. Three extremely important things in life: be tolerant of the world and treat life; Create the world with a happy heart and change life; Feel the world and life with gratitude!
2 1, there are three things in life that can't wait: filial piety, education and health.
22. The biggest sorrow in life is that my son wants to be filial and his relatives are not there; The greatest sorrow in life is that the family dies before the rich; The biggest regret in life is that I didn't know what I should do until I was dying!
23. The biggest mistake in life is to exchange health for things outside the body; The greatest sorrow in life is to exchange life for personal troubles; The biggest waste in life is to use your life to solve the troubles you have created!
24, three layers can't cover a layer of cotton, a good coat can't cover beauty, and longevity depends on the beauty of youth, the health and beauty of old age, and a fulfilling life inside!
25. Be kind to yourself and be extremely happy; Be kind to others and be extremely happy; Be kind to life and be extremely healthy!
26. People who have a cold are close to clothes, and people who are sick are close to doctors. It is better to block the source of the disease than to seek a panacea; It is better to find a venue to exercise than to get sick and see a doctor!
27. Life is maintained by continuous absorption of nutrients, and health is consolidated by long-term exercise; Reasonable diet, good attitude and persistent exercise have made a vigorous life!
28. Life depends on talent, life depends on people, life depends on parents, health depends on oneself, heredity is only the starting line of health, health preservation is the new starting point of life, and a strong body depends on its own careful shaping!
29. Everything can be bad, the mood can't be bad, everything can be lacking, confidence can't be lacking, everything can be given up, happiness can't be given up, everything can be forgotten, and fitness can't be forgotten.
30, the cause does not need to be earth-shattering, and there are achievements; Money is not necessarily inexhaustible, as long as it is enough; Friends don't have to be inseparable, just think about it; Children don't need more or less, just filial piety; You don't have to be 100 years old, just be healthy!
3 1. Happiness is always accompanied by generous people, wealth is always accompanied by honest people, wisdom is always accompanied by noble people, charm is always accompanied by humorous people, and health is always accompanied by open-minded people.
32. Wealth and fame are not equal, but time is fair to people. Some people have Jinshan Yinshan, but they may not live longer than Nanshan. Some people are superficial, and they often get along for a hundred years!
33. Smart people can understand, smart people can see accurately, and smart people can see far. The voice of a wise man is the direction of a fool. If you can't give up your ignorance in the past, you can't walk into the hall of wisdom and treat health. Prejudice is more terrible than ignorance!
34. When the mind becomes calm, the spirit will last forever! Reduce desire to the lowest point and sublimate reason to the highest point, and you will realize that peace is luck, health is a blessing, purity of mind is wealth, and longevity without desire!
35. Exercise is like bank savings, which will become a huge sum after a long time. Health and fitness, such as mountain climbing, keep climbing, persevere and prolong life!