What is the definition of sudden death by the World Health Organization? What are the causes of sudden death?

With the development of society and the progress of science and technology, people now pay more and more attention to their health, and at the same time, in daily life, people will also do some physical exercises to enhance their physique. However, it must be noted that in daily life, we must adjust our living habits to achieve a good quality of life in the future, so as not to cause some physical problems. If we have serious health problems, we are likely to die suddenly in life.

First of all, we should know that the definition of sudden death by the World Health Organization means that those who have been in good health in their daily lives suddenly die of certain diseases within the time when they can't get medical treatment, and this prolonged death is called sudden death, so we should pay more attention to sudden death. You know, sudden death can happen at any age, any occupation, and the probability of sudden death is also very fast. Its attack was extremely sudden. Yes, many people have no time to react, so we must pay more attention to our health in our daily life to prevent sudden death caused by our health in our daily life.

There are many reasons for sudden death in our daily life. The first is some cardiovascular and cerebrovascular diseases, such as hypertension, myocardial infarction, arrhythmia and other heart diseases. These diseases are likely to make us die suddenly in our daily life, so we must pay special attention to our health in our daily life. If there is any discomfort in our hearts, we must go to the hospital for treatment in time, so that our bodies can be guaranteed to a certain extent. At the same time, we should also know that if we are stressed in our daily life and easily become very impatient, then our heart and brain can't stand this kind of stimulation, and sudden death is likely to occur.

Finally, we need to keep healthy and good eating habits in our daily life. At the same time, don't eat those greasy foods and the big fish and meat he often eats. It's best to eat a little light food every day, which is good for our health. At the same time, we must remember not to stay up late in our daily life, because staying up late may also lead to our sudden death. Therefore, we must have good living habits and good health in our daily life.