Many people are used to soaking instant noodles, but the instant noodles soaked in this way are too hard and easy to cause indigestion. Therefore, it is best to cook instant noodles at ordinary times, so that the trouble bar can absorb enough water to soften it and help digestion.
Step 2 add some eggs and vegetables
Do you always choose to add some eggs and vegetables when cooking instant noodles? Mainly because instant noodles don't contain much nutrition, so I choose to add these things to make the nutrition of instant noodles more balanced.
3. Don't put ham sausage.
Instant noodles and ham sausage will make us eat too much salt, which is harmful to our health.
4. Don't bring too much sauce.
Do you often put all the sauces down when cooking instant noodles? Now it's best not to put those sauces, because if all the sauces are put in, it will easily lead to excessive salt. If you really want that taste, you can also add a little to flavor it.
5. Eat some fruit after eating.
The main function of instant noodles is to help us simply fill our stomachs. They don't have many nutrients that the body needs, so we should eat some fruit to supplement the nutrients that the body needs after eating instant noodles.