What is the connection between the seven emotions and the five internal organs mentioned by TCM?

Traditional Chinese medicine believes that excessive seven emotions, such as joy, anger, worry, thinking, sadness, fear and shock, will affect people's five internal organs, lead to qi disorder, qi and blood disorder, yin and yang disorder, and then lead to a series of diseases, and the viscera damaged by different emotions are also different. Then let's take you to understand the relationship between the seven emotions and the five internal organs.

The relationship between seven emotions and five internal organs

Chinese medicine believes that happiness hurts the liver, anger hurts the spleen, sadness hurts the lungs, and fear hurts the kidneys.

1. Happy and sad

Excessive joy often leads to physical problems in life. Moderate happiness has no negative effect on human body, but if it is excessive happiness, it will lead to the dissipation of emotions and cause inner discomfort.

2. Anger hurts the liver

As we all know, anger can have a bad effect on the body. When anger is excessive, it will lead to liver-qi imbalance, excessive drainage, upward movement of qi and upward movement of blood gas, which will lead to a series of diseases over time.

3. Thinking hurts the spleen

Excessive anxiety can easily lead to problems in the spleen and stomach, and patients may have symptoms such as loss of appetite and indigestion, and may also lead to insufficient blood.

4. Sad lungs

When people are in a sad mood for a long time, it will affect the lungs, and patients often have symptoms of listlessness, chest tightness and shortness of breath.

5. Fear of kidney injury

We often hear the phrase "scared out of my wits" in our lives. In fact, this sentence is well-founded. Excessive fear will affect the kidneys of the body, make the kidney qi dissipate, reduce the fixation function, and easily lead to urinary incontinence symptoms.

The connection between the seven emotions and the five internal organs is introduced here. I think everyone has a certain understanding. Seven emotions are inevitable for everyone, but we should pay attention to controlling emotions and reduce the phenomenon that excessive emotions cause harm to the body. It is also important for us to have a correct view of this.