What does the little crescent on your finger mean? Why do some people have almost none?

According to the principle of hand diagnosis in traditional Chinese medicine, the white crescent at the root of nails is called half moon mark, commonly known as health circle. It is a measure of whether the human body is full of energy. The greater the energy, the whiter and larger the half-moon mark. Generally, the half-moon mark of young people's thumb is 1/5 of the nail, and the edge is clear. The width and size of the health circle vary from person to person and from race to race. Usually, men's health circle is about 3 mm, and women are slightly smaller. The widths of index finger, middle finger and ring finger decrease in turn, while the little finger is mostly absent. Old people are narrow-minded, and malnourished people often disappear. The change of health circle can best show the nutritional status of the body and is a lamp to indicate the nutritional status of the human body.

As long as eight out of ten fingers have half moon marks, it means they are full of energy. If there are half moon marks on their little fingers, they are quite energetic. If the half moon mark is reduced, protein and black food, such as black rice and black fungus, can be supplemented. Try to stay strong and exercise properly.

(1) What is a half-moon mark?

There is a white arc mark under the nail, which is the half moon mark, and some people call it the little sun.

Nail half moon mark is the boundary between yin and yang meridians and the representative of human essence, so it is also called health circle.

The occurrence of half-moon scar is influenced by nutrition, environment and physical quality. When the digestion and absorption function is good for a long time, the scar of half moon will be blurred, alleviated or even disappeared.

The condition of half moon mark shows the information of human health.

(B) the role of the half-moon sign

Chinese medicine theory:

Qi consumption is attributed to liver as blood, blood consumption to kidney as essence, and essence consumption to bone as marrow.

This is the origin of essence. Essence is also the source of vitality. The importance of the half-moon sign can be seen, because the information displayed is the essential state.

The function of vitality:

1, nourishing the internal organs of the whole body.

2. Promote the normal operation of qi and blood in internal organs.

3. Resist foreign pathogens (immune function).

4. Longevity and anti-aging substances.

5. Genetic material.

There is a saying in Chinese medicine: essence is strong and essence is weak, causing disease, essence is young and essence is exhausted.

This shows that the essence of vitality is important. In daily life, it is beneficial to our health to restore energy and keep healthy in time. When energy is insufficient, protein is the first important supplement.

Chinese medicine theory: "essence is not enough to make up the taste."

That is to say, to supplement protein. High-quality protein should be neutral, such as milk, eggs, beans, fish, black food (nourishing kidney in case of black), seed food and embryo food. After a month of persistence, you can see the half-moon mark, which shows that your energy has been restored to a certain extent.