Want to get rid of illness in winter, where can moxibustion strengthen yang and drive cold people healthy every day?

Moxibustion is a commonly used method in traditional Chinese medicine, which is very suitable for women and the elderly. Now many health care places have moxibustion for people. Moxibustion is a little different from acupuncture. Acupuncture can only be done by finding the right acupoints, so you need to find a professional doctor to do it. Moxibustion can only be done at approximate acupoints, so many people will do it at home by themselves. If you want not to get sick in winter, you can often do moxibustion.

Frequent moxibustion at Shenque point can keep the yang in the body, let it grow slowly, and finally use it for yourself. Shenque point is on the navel, above the "golden section" of the human body, so it is the best position to adjust the whole human body. Moxibustion at Guanyuan point can dispel the symptoms of body cold, and of course moxibustion at Guanyuan point can also be carried out. Guanyuan point is located three inches below the navel. Moxibustion at Guanyuan point can strengthen the foundation. If the vitality is damaged, you can moxibustion Guanyuan point, the effect is very good.

Guanyuan point is one of the most important points in human body. Frequent moxibustion at Guanyuan point can prolong life and enhance physical fitness. Guanyuan point is a very important point on ren meridian of human body, and its nickname is Tian Dan. It is good to use moxibustion to regulate the body, but not everyone can do moxibustion. Some people in poor health can't do moxibustion. Moreover, if there is inflammation or physical discomfort in the moxibustion place, moxibustion cannot be done.

Although moxibustion does not need specific acupoints, it should be done according to acupoints. It is more convenient to buy moxibustion box. When doing moxibustion, you need to pay attention to observation so as not to burn yourself. Don't blow after moxibustion, you can drink a cup of warm water, and the diet needs to be light.