Often eat a lot of barbecues in the middle of the night, what effect will it have on your body?

Eating supper has many disadvantages. First of all, eating supper disrupts the normal life rules of human body. People work at sunrise, rest at sunset, and sleep and rest during the day and night. The fatigue of working during the day needs to be recovered and adjusted by sleeping at night, so as to ensure the vitality of people during the day. If you stay up late to eat supper at night, your body will not get a normal rest, and you will get sick for a long time, especially young people nowadays, who are greedy for enjoyment and happiness, regardless of the consumption at night, so many diseases will occur.

The human body is always moving and changing. People are excited during the day, rest at night, and their internal organs need sleep to adjust. At night, kidney qi is dominant. Eating supper late at night will definitely consume kidney yin and kidney yang, resulting in deficiency of kidney yin and kidney yang. Deficiency of kidney yin will lead to hyperactivity of fire due to yin deficiency, burning body fluid and consuming qi and blood, which will lead to long-term deficiency of qi, blood and body fluid, so many people like to stay up late to eat supper.

Some people will have a strong liver fire, high blood pressure, and excessive consumption of kidney yang will make people listless, so they are listless and sleepy when they work during the day. The yin of human internal organs depends on the nourishment of kidney yin, so it may cause cardiovascular and cerebrovascular diseases or heart diseases. Eating midnight snack for a long time will affect the transportation and injury of spleen and stomach, and too much fat will be deposited in the body, causing obesity.

It can also cause other diseases, such as diabetes, gastrointestinal dysfunction or intestinal cancer, which are closely related to excessive fat deposition. So staying up late and eating supper for a long time is very harmful to the body, and some may endanger life, such as myocardial infarction and brain death.

Excessive fat will be deposited in the body, causing obesity, while other diseases, such as diabetes, gastrointestinal diseases, or intestinal cancer, are closely related to excessive fat deposition, so staying up late for a long time and eating supper are very harmful to the body, and some may even be life-threatening, such as myocardial infarction.

Therefore, people who have the habit of staying up late and eating supper at night must change this unhealthy lifestyle, eat and rest on time, don't spoil their health for a moment's pleasure, and stay up late to surf the Internet. This is the root of many diseases and a factor that affects people's health. So, for the happiness of yourself and your family, stay away from the bustling nightlife.