Nutritional value of soup material

Soup plays an important role in soup. Generally speaking, many soups have certain pharmacological effects, so that their effects can penetrate into the soup and the human body can better absorb the nutrients in the soup.

dangshen

The main function of codonopsis pilosula is invigorating qi. Most suitable for daily fatigue and listlessness. People with lung qi deficiency and infirmity have a deep voice and feel short of breath, and they are panting when they are slightly active. People who focus on deficiency of spleen and stomach, weakness of limbs, loss of appetite and loose stool should also use Dangshen. Atractylodes macrocephala, Poria cocos and Radix Glycyrrhizae Preparata are commonly used in combination, which is Sijunzi Decoction, a famous prescription for invigorating qi and strengthening spleen. For patients with deficiency of both lung and spleen, Astragalus membranaceus, Atractylodes macrocephala, Poria, Pericarpium Citri Tangerinae, Angelica sinensis, Cimicifuga Rhizoma, Bupleuri Radix, Radix Glycyrrhizae Preparata, Ginger, and Jujube should be combined, which is the famous Buzhong Yiqi Decoction.

Codonopsis pilosula can invigorate qi and nourish blood, which is one of its major characteristics. Therefore, people with deficiency of both qi and blood, shortness of breath, palpitation, fatigue, pallor, dizziness, loss of appetite, loose stool, and easy to catch a cold should also take Dangshen. Experiments show that Codonopsis pilosula can increase red blood cells and hemoglobin, so it is very beneficial for anemia patients to eat Codonopsis pilosula. Because of the leukopenia caused by chemotherapy and radiotherapy, taking Codonopsis pilosula can also promote leukopenia.

Chinese yam

Yam is the root tuber of Dioscorea opposita Thunb, which has the functions of invigorating spleen, regulating stomach and tonifying lung and kidney. Can be used for treating chronic diarrhea due to spleen deficiency, chronic enteritis, cough and asthma due to lung deficiency, chronic gastritis, diabetes, nocturnal emission, enuresis, and leukorrhagia.

Chinese medicine believes that yam "tonifies deficiency in the main injury, eliminates cold and heat, tonifies middle energizer, grows muscles, and becomes smart after taking it for a long time".

In the folk, yam is called a nourishing good product. It contains protein, sugar, vitamins, fat, choline, amylase and other components, as well as iodine, calcium, iron, phosphorus and other indispensable inorganic salts and trace elements.

coix seed

Coix seed, also known as Coix seed, Coix seed and Coix seed, is a commonly used Chinese medicine. It is also a common food that is often eaten. Sweet in taste and slightly cold in nature, it is beneficial to edema, spleen dampness, muscle relaxation, joint pain, clearing heat and expelling pus, and is a commonly used diuretic.

Ingredients: Coix seed is mainly composed of protein, vitamin B 1 and B2, which has the effects of smoothing skin, reducing wrinkles and eliminating pigmentation spots. Long-term drinking can treat brown spots, freckles and blisters, make the spots disappear and moisturize the skin. Moreover, it can promote the metabolism of blood and water in the body, and has the functions of diuresis and edema elimination. It is also a kind of food and drink.

Efficacy: Coix seed oil has the functions of excitement, antipyretic, antipyretic, anti-inflammatory and pus discharge, and can also inhibit the growth of cancer cells.