Suggestion: Hello:
As the elderly grow older, taste buds will gradually lose their function and become insensitive to the taste of food. You can improve it in the following ways:
Firstly, we should increase the intake of trace element zinc, which can affect the normal metabolism of protein in cells, participate in the synthesis of taste, and enhance the function and nutrition of taste buds. So eat more foods rich in zinc, such as oysters, lean meat, fish, eggs, bean products, walnuts, peanuts and so on. In order to increase the zinc content in the body and make the taste sensitive.
Secondly, we should pay attention to oral hygiene, insist on gargling after meals and brushing our teeth in the morning and evening, and clean up the food residue between our teeth in time to prevent the growth of bacteria.
Moreover, if you have dental diseases, you should treat them early, insert them in time, keep the chewing function, chew the vegetables, fully contact with the taste buds, and increase your appetite.
Fourth, cheerful mood, cheerful spirit, paying attention to mental health of diet, not wanting to talk about unpleasant things when eating, quitting smoking and drinking less, and living a normal life will increase the sensitivity of taste buds. Do more outdoor sports and work as much as possible to promote the emptying of the stomach, which can enhance the hunger before meals and increase appetite.
In addition, taste buds are more sensitive to soup than solid food, so the elderly can drink vegetable soup, noodle soup, egg soup, wonton and so on when eating. Finally, the temperature of the food should be appropriate, which is also very important for the elderly. Experiments show that the optimum temperature for taste buds is 20℃-25℃.
Question 2: What should the elderly do if they don't like eating? After illness, various functions in the body decline and need a recovery stage. Of course, they showed a poor appetite. At this time, you can make a light and digestible diet for the elderly, steam the fruit before eating, and persuade them to walk slowly and move slowly, which can promote functional exercise, increase appetite, chat with the elderly more, make him feel cheerful and help him recover ~ ~ ~
Question 3: Ask for help. What if the old man is sick and doesn't eat? Give them some appetizers. Maybe they have no taste.
Question 4: What should the elderly do if they want to skip meals all day and have no appetite? From the symptoms, it should be gastrointestinal indigestion; It is suggested to pay attention to rest, keep warm, eat three meals regularly, do not eat cold and greasy food, but you can use drugs; Oral lactic acid bacteria tablets and chicken's gizzard-membrane tablets for treatment.
Question 5: What should the elderly do if they are anorexic and always don't want to eat? Taste degradation and aging, smell degradation and aging.
It is often said that food is attractive because it pays attention to color, fragrance and taste. However, if the taste and smell of the elderly age and decline, the taste of food is not very strong. This situation will lead to loss of appetite.
* * * A variety of ways to taste.
The deterioration or even loss of taste in the elderly is probably caused by the aging of human body function, or by the disorder of taste and smell. You can give the old people a flavor agent or the taste of food, but pay attention to spicy and salty food, and don't give it to the old people.
Loss of appetite caused by "senile diseases"
Geriatric diseases mentioned here refer to common cardiovascular and cerebrovascular diseases, chronic gastrointestinal diseases, respiratory diseases and urinary system diseases of the elderly, all of which will lead to abnormal physical reactions of the elderly to normal diet and lead to anorexia, the basic disease.
The right medicine, cure the disease, and naturally restore appetite.
No matter what kind of senile diseases are more fierce than anorexia, they all affect the health of the elderly. Birds who know nothing about this problem still advise patients to treat the basic diseases first, and when the body returns to a healthier state, people will naturally want to eat.
Loss of appetite caused by mental problems
Old people live alone, and even many elderly people who live alone don't want to cook at home. Only when their children come home will they cook a decent meal and eat a full meal. Many elderly people with mental problems are not only anorexia, but also senile depression, and some will become Alzheimer's disease, let alone eating independently.
Children are related to the diet of the elderly, and the elderly themselves should learn to solve loneliness.
Population aging is not a family problem, but a social problem. As children, we should often go home to see, cook for the elderly and accompany them to eat. Those who are usually too busy to go home should also call more. When the elderly are depressed or even have symptoms of Alzheimer's disease, children should work with their parents to eliminate the loneliness of the elderly.
Question 6: What should the elderly do if they don't feel well and don't eat? You'd better take him to the hospital. Better listen to the doctor. We're just making suggestions, not consulting.
Question 7: What should the elderly do if they don't eat? If the elderly live in a family with filial children, constant care and harmonious family relations, they will generally not have suicidal tendencies'. I think it is true that the elderly are generally afraid of death. Many old people think so, and anyone will definitely have fear when facing death. Originally, the healthy life of the elderly was abnormal. Personally, I think that on the one hand, it may be uncomfortable and difficult to express; On the other hand, it depends on your understanding of grandma's life (for example, you have been unhappy and sad in your heart, and you have been repeating it psychologically, or you have done something bad recently to make her angry). It may be difficult to communicate with her simply by caring and coaxing. You can try to change your words and deeds, communicate with her and enlighten her. Family relationship and family life are sometimes complicated, so we need to find out the reasons.