Is ham good for your health?

There is no absolutely safe food in China, and the deeper it is processed, the less safe it is. China has done a poor job in food safety. But it won't harm to the point of eating dead people. It's bad for your health and harmful, but it's not fatal. If you want to stay away from this harm, try to eat less food with fewer processes. Ham is made from meat and other raw materials through many steps. Every step will add some additives, which is not good for your health. If you overdo it, it's still harmful. So try to eat some simple food.