What tests should be done every year to maintain children's health?

In order to maintain the health of young children, besides a healthy diet, regular exercise and adequate sleep, they should also receive regular health examinations every year, such as dental examinations and eye examinations. These tests can detect children's health problems early and receive treatment early to prevent any problems from getting worse.

1. What tests should children do every year? 1. It is also very important for children to have a dental examination once they start. Dentists can monitor the growth of new teeth and find problems at the beginning. They can also ensure that children have correct dental hygiene and whether they need correction.

It is very important for children to have a health check-up every year. Through examination, doctors can find any medical or developmental problems to ensure that children are on the track of growth.

Children should also receive health check-ups every year. 3, eye inspection Many parents wait until their children have problems with their eyes. However, for children, it is relatively easy to find and distinguish early. Children's vision deteriorates rapidly and needs to be examined as soon as possible.

Extended reading: dental care for children to protect oral health and hygiene

Second, how to maintain children's health? 1. Eating healthy food is one of the key factors to control children's growth. Therefore, eating healthy food, such as vegetables, fruits, dairy products, eggs, etc., is helpful to children.

2, encourage physical activity For children, physical activity can exercise, exercise bones and muscles, and consume physical strength. It can not only help the development of bones and muscles, but also help sleep and make sleep more stable at night.

3. Adequate sleep is also very important for children's development, and lack of sleep will also affect children's skills such as attention, memory and learning ability. Therefore, you should ensure that your children get enough sleep every day.

Further reading: Children should eat healthily and avoid forced feeding.

4. Avoid certain foods. Besides health, some foods should also be avoided for children, such as junk food, processed food and sweets. They are not helpful or even harmful to children's growth.

5, maintain hygiene habits, personal hygiene habits are not good, it is easy to get sick. So you should teach your children how to maintain personal hygiene habits, such as brushing their teeth in the morning and evening, taking a bath every day, washing their hands after going to the toilet and so on.

6. Regular health check-ups are not only for adults, but also for children, including teeth, eyes, height and weight. This will ensure that the child has any diseases or problems.