Because eating too much duck heart is not good for women. Duck heart is rich in riboflavin, zinc, selenium and B vitamins, but it also contains a lot of cholesterol. Eating too much may lead to acne. However, in order to avoid acne, women should also pay attention to a light diet, eat less sweets and greasy food, and eat less or no ginger, garlic and pepper.
Experts say that from a nutritional point of view, all internal organs of animals are rich in protein, which is nutritious, and some internal organs also contain special nutrients. However, animal viscera, especially liver, has a high cholesterol content. For some adults, especially the elderly or people with hyperlipidemia, excessive cholesterol intake may increase the risk of hyperlipidemia and atherosclerosis.