I suggest that you keep running 15 minutes after you get to school every morning, which is very helpful for your quick thinking when you study in the morning, and then review the key points of yesterday's class by yourself early. It doesn't take too long, mainly to preview the various courses of the day, so as to have an understanding. /kloc-go home at noon on 0/2: 30 and take a nap for about an hour. 1: 00, think about the arrangement of the afternoon class, and do your homework if you have homework. In this way, it is usually easy for you to go home at night and finish the teacher's homework. I suggest you go to bed before 9: 30 at night and finish the gains and losses of the day before going to bed. The book says that if you can do all this, you will not only be healthy, but also ensure excellent academic performance.
I sincerely wish you thrive, little classmate.