1, it is not recommended to eat more. It is generally recommended that the daily intake of roe should be controlled at 50- 100g.
2. Cavi
1, it is not recommended to eat more. It is generally recommended that the daily intake of roe should be controlled at 50- 100g.
2. Caviar contains nutrients such as protein, calcium, phosphorus, vitamins and riboflavin, and is a growth agent for strengthening brain and promoting bone development. Although roe has high nutritional value and is beneficial to human body, it is not recommended to eat it in excess, because it contains more macromolecular substances, which will increase the burden on the stomach and intestines, affect the health of the stomach and intestines, and even affect their own situation, especially the elderly. This is because eating too much cholesterol is not recommended.