The first is cardiovascular disease.
I believe everyone knows that it is very easy for people to get fat if they eat too much sugar. This is because if there is too much sugar in the body, it will easily be converted into fat in the body, which will not only lead to obesity, but also become an inducement of cardiovascular disease.
The second is to hinder the absorption of other nutrients.
As we have said above, sugar can basically only supply calories and has no other nutrients. I believe everyone knows that if a person eats too much sugar, it is easy to feel full because of excessive energy intake, so it will affect the absorption of other nutrients. Basically, if it lasts for several months, your body can't stand it, which may lead to diseases such as nutritional deficiency and developmental disorders.
The third is to hurt the stomach.
It is also because of the unique properties of sugar, because sugar itself has a high osmotic pressure. Once this substance is filled into the stomach for a long time, it will produce great stimulation. If this stimulus is accumulated for a long time, it is easy to cause inflammation of oral cavity, esophagus, stomach and duodenum mucosa.
The fourth is female genital inflammation.
This is also medical knowledge. Once girls consume too much sugar, it is very easy to cause female vaginal inflammation. According to medical data, we can know that the blood sugar or urine sugar of women with this disease is obviously higher than the normal level.
The fifth is to cause hyperlipidemia.
This process is easy to understand. As long as sugar basically induces the obvious increase of cholesterol and triglyceride in human blood, it is easy to promote the development of hyperlipidemia over time.