How about eating sushi every day? Will you get fat?

Seven benefits of sushi 1. This colorful and exquisite food is low in calories and fat, and may be one of the healthiest and most nutritious foods today. 2. It's delicious, the fundamental reason is that you eat the freshest raw fish; 3. Diversified ways to enjoy. You can ask for a ready-made set meal, or you can ask the chef to customize sushi according to your idea; It has a wide range of flavors. Because there are all kinds of marine fish, river fish, lake fish and shellfish here, the delicious food you can experience will be endless, plus the free combination of other ingredients, the only limit may be your imagination; Sushi is not only food, but also exquisite works of art, raw fish, harmonious colors and creative platter combination, which will make your appetite open at a glance; 6. The sushi restaurant itself is a good place to visit. Watching the chef make the style you want will make you feel perfect. When a sushi chef cuts, pinches and decorates a sushi, he is not only a chef, but also a beautiful performer to entertain customers. 7. You can make your own sushi. Many kinds of sushi can be made at home. You can also develop unique new varieties and experience the fun of creation. If the total amount is controlled, the body will not gain weight.