How do women choose bras to protect breast health?

How do women choose bras?

1, choose the right cup

Every woman's breast cup is different, and even the shape of her breasts will be slightly different. If you don't choose the right bra cup, it will be uncomfortable to wear, or you will not be able to protect your breasts. Furthermore, the cup can be a pig's hoof structure of the bra, which not only has the function of containing the breast, but also has the function of pushing and protecting the chest and facilitating exercise. So it is necessary to choose the right cup.

Among them, bra cups are mainly divided into full cups, half cups and 3/4 cups. Pay more attention when choosing, choose what you like and wear comfortably.

Step 2 choose the right style

There are many styles of underwear, of course, different styles of underwear have different characteristics. So in the process of choosing, we should choose according to our own needs. Of course, the most important thing is comfort, not just style preference.

Step 3 choose the right shoulder strap

The choice of bra shoulder straps is very important, because women choose different shoulder straps according to the size of their breasts. Among them, women with big breasts should choose wide shoulder straps. Because women with big breasts are more prone to sagging, if the bra shoulder strap is too small, the shoulder will be very painful. If the shoulder width is wider, it can disperse part of the gravity and avoid the discomfort of the shoulder being pulled.

If you are a woman with a small chest, the gravity of the chest is not big, so the thickness of the shoulder strap is not very important, just choose what you like. In addition, women with hunchback habit and easy to slip their shoulders suggest choosing a bra with a wider shoulder strap, which is more difficult to slide down. Avoid frequent adjustment of underwear, which will bring embarrassment.

Step 4 choose the right fabric

The bra is in direct contact with the breast. You know, breast skin is fragile. If the fabric of the bra is not good, it is easy to stimulate it and cause itching of the breast skin. Therefore, when choosing a bra, we should also pay attention to the fabric problem.

Among them, fabrics made of natural materials are more suitable for skin than fabrics made of artificial materials because of their better breathability and hygroscopicity. The common natural materials are hemp, silk and cotton. When choosing a bra, it is recommended to choose these fabrics first. Among them, it is best not to choose lace material, because lace is more likely to irritate the skin.