For patients with tremor as the main symptom, we can do some activities to improve the accuracy of hands, such as writing brush characters, playing walnuts or fitness balls. To improve the coordination of the whole body, you can play Tai Ji Chuan.
For patients with Parkinson's disease in the middle stage, there will be balance disorders and speech disorders. And rehabilitation training should be carried out instead of simple exercise, such as balance training and language training. People with Parkinson's disease or their families often ask such questions. For example, if you sit on the sofa for a while, you can't get up and your feet are stuck on the ground. You can't just walk away. Any good ideas? In other words, the patient feels weak in the legs when walking and can't lift it. Or, what exercise can Parkinson do? Wait a minute.
We have always advised patients with Parkinson's disease to adhere to proper exercise after receiving routine drug treatment or implanting brain pacemakers. Exercise is also an effective treatment, especially for patients with obvious gait disorder. Exercise is very effective, which can not only improve gait, but also protect the brain nerve function of the elderly, promote dopamine secretion and make the elderly feel happy.
What exercise is suitable for patients with Parkinson's disease?
1. Aerobic exercise: including walking, jogging, mountain climbing, cycling, aerobics, square dancing, singing, etc. Patients can choose their own aerobic exercise mode and exercise duration according to their age, physical condition, severity of illness, medication and postoperative physical condition.
2. Flexible sports: including yoga, Tai Chi, some flexible dances, etc. This kind of exercise requires patients to adjust their breathing rhythm, stretch their limbs, stretch their muscles and ligaments and balance their bodies with the breathing rhythm.
Proper exercise contributes to physical and mental health. It is generally recommended that patients who take medicine choose the time when their limbs can move after the drug takes effect, and patients who have undergone brain pacemaker surgery should also choose the time when they are in good health. We should avoid high-intensity, difficult and long-term exercise, and strengthen the protection and family support during exercise. Avoid the risk of trauma such as falls. In addition to the above exercises, if the patient wants targeted exercises,