What are the healthier drinks?

Healthy drinks include: pure water, green tea, lemonade, soybean milk, milk, honey water, etc.

1, purified water

Pure water is one of the healthiest drinks. Pure water is a kind of water that has been repeatedly treated and filtered. Colorless and tasteless, without sugar, pigment and additives.

2. Green tea

Green tea is rich in nutrients and polyphenols.

3. Lemon juice

Lemon is a fruit rich in vitamin C and antioxidants, and drinking lemonade can provide rich vitamin C.

4. Soy milk

Soymilk is a very healthy drink. It is made by soaking and grinding soybeans, which is an important source of protein for vegetarians.

5. milk

Milk is a nutritious drink. It is produced by cows and is rich in calcium and vitamin D.

6, honey water

Honey water is a very healthy drink, which is made of honey and water. Honey is rich in various nutrients, such as monosaccharides, amino acids, antioxidants and so on.

Baidu encyclopedia-pure water

Refer to the above content: Baidu Encyclopedia-Green Tea