Too much pressure in life will lead to white hair. Is that really the case?

When life is stressful, the mood will be bad, then physical fitness will drop, and finally white hair will appear. Moreover, it can be seen that the pace of life is very fast now. If we grow up in a high-intensity living environment, the pressure will be great. In this mood, they can't grow up healthily. More importantly, they create some troubles for themselves every day. In fact, the relationship here is also very complicated. Stress itself is a reaction of the body, and gray hair is also the result of people not protecting their bodies well.

Moreover, the color of hair itself comes from melanocytes in the body, which are secreted into the hair through hair follicles. With the increase of age, some cells in hair will gradually weaken. Therefore, our hair is not as black and shiny as before, but turns white. This change itself is an irresistible pressure, which will be produced in our life, work and study.

High-intensity study I remember when I was in high school. Because I was in high-intensity study every day, I was in a very bad mood. More importantly, I can't get out of this mood, which leads to several gray hairs in my hair. And I wanted to pull it out at that time, but people around me said I couldn't pull it out, because pulling one would be 10. Of course I didn't believe it, but I did it anyway. It's really annoying to think about the pressure now, and more importantly, we can't let people out of it.

Release emotions Although scientists have not proved that there is a necessary relationship between the two, the physical condition is not good when the pressure is high. And this kind of emotion will also lead to feedback from other factors in the body, so what we have to do is to cherish ourselves. Give yourself more time to liberate in your daily life, and don't always think about things that make you unhappy. Think more about happy things, and then go out to play, so you can have a good liberation.