The high-quality camellia oil extracted from camellia fruit has the highest oleic acid content in vegetable oil, and has special effects on lowering blood cholesterol. Compared with nutritious and healthy olive oil, camellia oil also contains specific physiological active substances that olive oil does not have, such as tea saponin, tea saponin, tea polyphenols and so on. Among them, tea saponin has cardiotonic effect, and tea saponin has thrombolytic effect, which can prevent and treat various cardiovascular and cerebrovascular diseases caused by arteriosclerosis.
Medical research shows that oleic acid and linoleic acid can be transformed into DHA (commonly known as brain gold) and EPA in human body, which has an important role in promoting the development of brain and vision, while camellia oil is the natural fat closest to human milk in terms of composition and digestibility. Therefore, camellia oil is a very good food for babies in the period of rapid intellectual and physical development.
Experiments show that the natural antioxidant components such as vitamin E and vitamin D in camellia oil are high, which can promote the absorption of fat-soluble fiber and trace elements such as calcium, iron and zinc, effectively remove harmful components, delay cell aging, prevent brain aging and prolong life. Numerous studies have shown that single unsaturated oil (camellia oil) is the most beneficial to human health, so people should eat more of this fat.