1, the basic footwork of square dance basically has progress and retrogression according to different types of songs, including basic movements of hands and oblique steps. Dancing should be distinguished according to different tunes, which can also be divided into trot and slow walk.
2, the common square dance is relatively simple to learn, and generally will follow a few dances. More complicated square dances are danced by professionals. Learn simple dance steps at the beginning, and slowly transition from simple to complex.
3, the dance of the square dance is regular, first familiar with the melody, usually repeat several movements, pay attention to the coordination and stretching of hand movements and leg movements, otherwise the dance steps will be stiff.
4. Pay attention to clothes when dancing square dance. Don't wear tight clothes, try to wear loose clothes and soft shoes to facilitate the performance of the dance. When dancing, adjust the specific steps according to your own situation. People with joint diseases or osteoporosis should pay special attention when dancing, avoid making some big moves and prevent secondary joint injuries.