How to eat celery is healthier?

Eating celery regularly can prevent and treat many diseases. Pouring tender celery juice with a little honey can prevent and treat hypertension; People with diabetes take celery juice and boil it, which has the effect of lowering blood sugar; Eating fresh milk and boiled celery often can neutralize uric acid and acidic substances in the body and have a good effect on treating gout; If 150g celery and 250g glutinous rice are used to cook porridge, it will be helpful to treat coronary heart disease, neurasthenia, insomnia and dizziness.