Is bilirubin high and healthy?

Hello! Bilirubin is a metabolite of red blood cells in the blood. Normal people produce 250 ~ 350 mg bilirubin every day, most of which comes from aged red blood cells in the blood, and the rest comes from bone marrow and liver. If the production of bilirubin increases, or the intake, transport, combination and excretion of bilirubin by the liver are abnormal, bilirubin will increase.

Increased bilirubin is seen in various types of jaundice. Total bilirubin, direct bilirubin and indirect bilirubin are all increased, which belongs to the category of hepatocellular jaundice. If there is no obvious abnormality in liver function and B-ultrasound of liver and gallbladder, it may be related to factors such as cholestasis, excessive drinking, staying up late and lack of sleep. This is not serious. Take some drugs to clear the liver and benefit the gallbladder as appropriate.

Drink plenty of water and rest to avoid fatigue and anger. Eat a light diet and eat less fried, barbecue, spicy and other foods that are easy to get angry. Eat breakfast on time in the morning to promote bile excretion. Go to bed before midnight (23: 00-65438+ 0: 00 am), get enough sleep, and bile grows smoothly, which is good for all the internal organs. Regularly check the liver function, find abnormalities, and then deal with the symptoms.